Weigh In record (no journal entry) for 08 December 2020
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95.2 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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524 kcal
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Fat: 24.24g | Prot: 53.94g | Carb: 29.02g.
Breakfast: SanCor Queso en Hebras Light, Silk Leche de Almendras sin Azucar, Postres Tammy Cappucchino, Pechuga de Pollo sin Piel, Nescafé Dolce Gusto Cortado. Lunch: Maní, Queso Parmesano (Rallado), Champiñones, Tomates Cherry, Rúcula. Dinner: Gentech Low Carb Protein Bar, SanCor Queso Pategras, Jamón Cocido, Muslo de Pollo (sin Comer la Piel), Postres Tammy Cappucchino, Silk Leche de Almendras sin Azucar, Dos Anclas Salsa Caesar Light, Lechuga de Hoja Verde. Snacks/Other: Nescafé Dolce Gusto Cortado, Postres Tammy Cappucchino, Queso Parmesano (Rallado). more...
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losing 1.5 lb a week
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Magalí Rocío ~'s weight history
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