helenapatra's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013
169.8 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed N/A.

Diet Calendar Entries for 25 September 2013:
681 kcal Fat: 17.26g | Prot: 33.22g | Carb: 101.26g.   Breakfast: Rice with Vegetables, Croissant, Quinces. Lunch: Quinces. Dinner: Chicken Breast (Skin Not Eaten). more...
1916 kcal Activities & Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 13.5 lb a week

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