Weigh In record (no journal entry) for 25 September 2013
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134.5 lb
Lost so far: 2.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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1055 kcal
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Fat: 32.43g | Prot: 42.54g | Carb: 154.16g.
Breakfast: General Mills Oatmeal Crisp - Hearty Raisin, Gala Apples, Milk (1% Lowfat with Added Vitamin A). Lunch: Blue Bell Fudge Bars, Kellogg's Nutri-Grain Cereal Bar - Blueberry, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Dinner: Cooked Green String Beans (from Fresh), HEB Black Eyed Peas, Butter, Dinner Rolls, Cracker Barrel Old Country Store Lemon Pepper Grilled Rainbow Trout. more...
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steady weight
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metamora's weight history
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