Weigh In record (no journal entry) for 25 September 2013
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164.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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1375 kcal
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Fat: 51.00g | Prot: 67.50g | Carb: 162.50g.
Breakfast: Naturade Total Soy Meal Replacement - Chocolate, Hill Country Fare Fat Free Milk. Lunch: Naturade Naturade Total Soy Meal Replacement - Chocolate, Hill Country Fare Hill Country Fare Fat Free Milk. Dinner: Banquet Turkey Pot Pie, Papa Feliz Chicken Breast Strips (fully cooked and seasoned). Snacks/Other: Sonic French Fries (Large). more...
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losing 0.0 lb a week
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