Weigh In record (no journal entry) for 08 December 2020
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176.4 lb
Lost so far: 26.5 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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963 kcal
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Fat: 47.30g | Prot: 45.86g | Carb: 88.55g.
Breakfast: Chausson aux Pommes. Lunch: U Yaourt aux Fruits 0%, Pain, Odyssée Colin d'alaska Façon Meunière, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Lay's Chips, Fondue Bourguignonne. more...
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losing 1.9 lb a week
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aure.ledantec's weight history
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