sushilovinfun's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013
150.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 September 2013:
1194 kcal Fat: 20.60g | Prot: 48.42g | Carb: 231.04g.   Breakfast: Peach, Apples, Hansung Food Cabbage Kimchi, Egg, Bell Peppers, Broccoli Raab. Lunch: Glenny's Creamy Ranch Soy Crisps, Fruit Salad, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Central Market Magic Pop. more...
gaining 1.4 lb a week

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