Weigh In record (no journal entry) for 01 January 2011
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129.6 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2011:
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1892 kcal
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Fat: 63.33g | Prot: 71.25g | Carb: 253.25g.
Breakfast: Pink Lady Apples, Sesame Crispbread, Hummus, Ginger, Honey. Lunch: Bacon, Baguette, Champagne. Dinner: Fresh Ham, Apricots, Apple Pie Fillings (Canned), Heavy Cream. Snacks/Other: Latte Vanilla. more...
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1463 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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