Weigh In record (no journal entry) for 25 September 2013
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142.4 lb
Lost so far: 51.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2013:
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685 kcal
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Fat: 52.42g | Prot: 34.00g | Carb: 8.51g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Butter Whipped (Salted), Publix Half & Half, Daisy Sour Cream. Dinner: Ground Beef (80% Lean / 20% Fat). Snacks/Other: Utz Pork Rinds. more...
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losing 1.3 lb a week
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slim6's weight history
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