Sassy202's Journal, 31 July 2010

185.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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619 kcal

Fat: 25.24g | Prot: 34.04g | Carb: 87.81g.   Lunch: Apples, Yellowfin Tuna (Fish). Dinner: Kettle Corn 100 Calorie Pop, Red Tomatoes, Cucumber (Peeled). Snacks/Other: Trail Mix with Chocolate Chips, Salted Nuts and Seeds. more...

2758 kcal

Activities & Exercise: Shopping - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...