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Have a happy period. :'(
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202.8 lb
Lost so far: 23.6 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2013:
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1114 kcal
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Fat: 31.30g | Prot: 54.10g | Carb: 158.80g.
Breakfast: Smart Ones Smart Beginnings Breakfast Quesadilla, Swiss Miss Classics Marshmallow Hot Cocoa Mix. Lunch: Oreo Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, Thomas Thomas' Bagel Thins, Pringles Snack Stacks Reduced Fat Potato Crisps, Deerfield Farms American Cheese Slices, Great Vaule Fat Free Smoked Turkey Breast. Dinner: Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Snacks/Other: Popsicle Fudgsicle, Tootsie Roll Tootsie Roll (Midgees). more...
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2723 kcal
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Activities & Exercise:
Sitting - 4 hours, walking Hobbs - 20 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 7 hours and 10 minutes, Desk Work - 4 hours and 30 minutes. more...
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losing 0.2 lb a week
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