Weigh In record (no journal entry) for 07 December 2020
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185.0 lb
Lost so far: 27.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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470 kcal
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Fat: 17.08g | Prot: 15.03g | Carb: 74.15g.
Breakfast: Strawberry Yogurt, Sugar Twin, Ancient Grains Bread, Light Cream 5%, Smooth Peanut Butter, Coffee (Brewed From Grounds), Bananas, Sugar. more...
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losing 2.8 lb a week
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Laura CG's weight history
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