Weigh In record (no journal entry) for 07 December 2020
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284.2 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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412 kcal
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Fat: 32.71g | Prot: 34.79g | Carb: 8.36g.
Breakfast: Valio Kevytmaito, Maitokahvi, Valio Kahvikerma, Kahvi. Lunch: Vhh pitsa. more...
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gaining 1.7 lb a week
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Sadun Pimpula's weight history
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