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aaaaaaaaah... 🤪
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140.4 lb
Lost so far: 35.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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1078 kcal
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Fat: 52.52g | Prot: 35.78g | Carb: 112.90g.
Breakfast: Krüger Schoko Cappuccino, Vollmilch, My Muesli Figurfit Müsli. Lunch: Gut & Günstig Mozzarella , Salami, Italiamo Sugo Alla Toscana, Pfannkuchen. Snacks/Other: Milka Vollmilchschokolade. more...
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gaining 1.5 lb a week
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