LDancer's Journal, 04 January 2011

just not eating much. not sure why but trying to keep at it
160.0 lb Lost so far: 8.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2011:
1308 kcal Fat: 49.21g | Prot: 135.50g | Carb: 68.51g.   Breakfast: Energy Wild Starwberry Sugar Free, Tap Water, Pumpkin Pie (Commercial). Lunch: Energy Wild Starwberry Sugar Free, Tap Water, Flamin' Buffalo Chicken Nuggets. Dinner: Organic Hardwood Smoked Bone-In Spiral Sliced Half Ham, Eggs (Large). more...
losing 0.9 lb a week

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