Weigh In record (no journal entry) for 07 December 2020
|
189.6 lb
Lost so far: 97.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2020:
|
1802 kcal
|
Fat: 88.00g | Prot: 91.07g | Carb: 162.42g.
Lunch: Hershey's Chocolate 60% Cacau Laranja , Ana Maria Bolinho Gotas de Chocolate, Bauducco Cookies Sabor Chocolate, Nestlé Chocolate Meio Amargo Classic, Bolo de Leite Ninho, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Cebolas, Pepino Japonês, Tomates, Alface, Aurora Linguiça Toscana, Batata Bolinha, Abobrinha Refogada. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jocasta Indesistivel's weight history
|