Weigh In record (no journal entry) for 07 December 2020
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224.2 lb
Lost so far: 18.3 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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2075 kcal
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Fat: 81.78g | Prot: 34.57g | Carb: 298.95g.
Breakfast: Baiser, Milbona Sahne Pudding Schoko. Lunch: Hela Curry Gewürz Ketchup Delikat, Nudelsalat. Dinner: Nudelsalat, funny-frisch Ringli (Packung). Snacks/Other: Haribo Tropifrutti, Milka Milka & Erdbeer, Rumkugel, funny-frisch Ofenchips . more...
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losing 1.5 lb a week
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elrinalbendottir's weight history
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