Weigh In record (no journal entry) for 07 December 2020
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171.7 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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2697 kcal
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Fat: 62.42g | Prot: 154.59g | Carb: 356.34g.
Dinner: Hacendado Pizza Jamón y Queso, Hacendado Espinacas Congeladas en Porciones, Hacendado Soja Texturizada Grano Fino, Mijo, Harina de Garbanzo, Guisantes (Congelados), Hacendado Macarrones, Luengo Lentejas, Tomate Frito, DIA Pizza Pollo y Pimientos. more...
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gaining 1.5 lb a week
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sunsum31's weight history
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