Weigh In record (no journal entry) for 25 September 2013
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133.8 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2013:
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860 kcal
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Fat: 29.30g | Prot: 83.71g | Carb: 114.54g.
Breakfast: Materne Confipote Fraise, Pelletier Toast Brioché, Café. Lunch: Taillefine Yaourt Nature 0%, Salade de Fruits Tropicaux (Ananas Papaye Banane et Goyave, Solides et Liquides, Sirop Épais, en Conserve), Saumon Fumé, Marque Repère Lentilles. Dinner: Laitue, Gerblé Cookie Cacao Pépites, Fleury Michon Surimi, les Croisés Allégé Gruyère, Taillefine Yaourt Nature 0%, Tomates. more...
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steady weight
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