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167
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170.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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1553 kcal
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Fat: 43.89g | Prot: 86.83g | Carb: 195.65g.
Breakfast: Tea (Brewed), Greek Yogurt - Plain, Frosted Flakes Cereal. Lunch: Cheese Sticks, Triscuit Reduced Fat Crackers, sun dried tomato and basil seasoned tuna medley. Dinner: Cranberry Sauce (Sweetened, Canned), Onion Soup (Canned, Condensed), Cream Of Mushroom Soup (Canned, Condensed), Instant White Rice, Chicken Drumstick (Skin Not Eaten), Digestive Health Vegetables. Snacks/Other: Tootsie Pop, Movie Theater Butter Popcorn. more...
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steady weight
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