Weigh In record (no journal entry) for 28 February 2009
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188.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 February 2009:
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610 kcal
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Fat: 10.92g | Prot: 33.37g | Carb: 104.48g.
Breakfast: apple, egg. Lunch: hummus, salad. Dinner: brussel sprouts, squash, squash, mushroom, eggplant, white bean, garlic, tomato, beans. Snacks/Other: brussel sprouts, fat free whipped topping, jello, celery, pickle, fruit cup. more...
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2241 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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