Weigh In record (no journal entry) for 04 January 2011
|
197.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 January 2011:
|
430 kcal
|
Fat: 12.00g | Prot: 11.00g | Carb: 69.00g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, ENSURE VANILLA 8 FL OZ. Lunch: Special K Cinnamon Pecan Cereal. more...
|
gaining 13.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddieb96's weight history
|