Weigh In record (no journal entry) for 10 August 2010
|
290.0 lb
Lost so far: 0.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2010:
|
2417 kcal
|
Fat: 83.16g | Prot: 79.53g | Carb: 222.76g.
Breakfast: Pork Sausage Patty or Link, Scrambled Egg. Lunch: Kosher Dill Pickles, Chocolate Chip Cookie, Harvest Cheddar Sun Chips, Ham with Cheddar Cheese Sandwich. Dinner: Watermelon, Extra Virgin Olive Oil, Tomatoes, Premium Natural Mozzarella Cheese, French or Vienna Bread (Includes Sourdough). Snacks/Other: Whiskey (86 Proof), Chocolate Soft Serve Light Ice Cream Cone, Whiskey (86 Proof). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roxyjoy's weight history
|