Weigh In record (no journal entry) for 07 December 2020
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131.6 lb
Lost so far: 6.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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1499 kcal
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Fat: 51.28g | Prot: 72.83g | Carb: 187.33g.
Breakfast: Woolworths Christmas Mince Pie. Lunch: Rye Bread , White Rice, Chicken Drumstick Meat (Roasted, Cooked) , Watermelon . Dinner: Greek Salad, Pork. Snacks/Other: Cadbury Dairy Milk Mint Crisp, Woolworths Cheese & Tomato Pull Apart Spirals, Woolworths Chocolate Chip Biscuits , Woolworths Low Fat Guava Yoghurt, Fat Free Long Life Milk, Cappuccino. more...
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gaining 0.9 lb a week
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Angelica Jones's weight history
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