Weigh In record (no journal entry) for 07 December 2020
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116.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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490 kcal
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Fat: 14.61g | Prot: 14.63g | Carb: 78.97g.
Breakfast: Огурец (с Кожурой), Слабое Кофе с Сахаром, Пятерочка Багет Традиционный, Fish House Форель. Lunch: Банан, Santal Красный Виноград . Snacks/Other: Чай, Вкуснотеево Творожный Сырок Глазированный . more...
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gaining 3.1 lb a week
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