CrazyMonkeys's Journal, 24 September 2013

Weigh In record (no journal entry) for 24 September 2013
167.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 September 2013:
2766 kcal Fat: 98.88g | Prot: 81.52g | Carb: 405.66g.   Breakfast: Banana, Cream Cheese, Dunkin' Donuts Everything Bagel. Lunch: Banana, Peanut Butter and Jelly Sandwich. Dinner: Panda Express Steamed Rice, Panda Express Orange Chicken. Snacks/Other: Peter Pan Honey Roasted Crunchy Peanut Butter, 2% Fat Milk, Tyson Foods Chicken Nuggets (4 Pieces), Banana, Oreo Chocolate Sandwich Cookies. more...
2519 kcal Activities & Exercise: Desk Work - 7 hours, Exercise machine (slow) - 40 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 11 hours, Sleeping - 5 hours. more...

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