Weigh In record (no journal entry) for 07 December 2020
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142.2 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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550 kcal
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Fat: 19.31g | Prot: 21.16g | Carb: 77.85g.
Breakfast: Сливочное Масло, Сыр, Хлеб Черный, Вареное Яйцо, Хурма. more...
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gaining 0.6 lb a week
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