Weigh In record (no journal entry) for 24 September 2013
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206.0 lb
Lost so far: 3.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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538 kcal
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Fat: 7.24g | Prot: 13.63g | Carb: 107.85g.
Breakfast: White Grapefruit. Lunch: fresh & easy Three Cheese Ziti Marinara eat well, Quaker Rice Cakes - Apple Cinnamon. Snacks/Other: Wal-Mart Gala Apple. more...
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losing 0.4 lb a week
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xoshellyxo's weight history
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