Weigh In record (no journal entry) for 07 December 2020
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119.7 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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1757 kcal
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Fat: 61.96g | Prot: 61.13g | Carb: 183.04g.
Breakfast: Яйцо Куриное. Lunch: Гречка Отварная, Котлета Рыбная. Dinner: Водка, Творожники. Snacks/Other: Перекресток Печенье Слоеное, Азовская Кондитерская Фабрика Щербет Молочно-Ореховый, Зефир в Шоколаде. more...
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losing 6.2 lb a week
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