Weigh In record (no journal entry) for 24 September 2013
|
144.4 lb
Lost so far: 12.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2013:
|
782 kcal
|
Fat: 21.12g | Prot: 27.71g | Carb: 129.94g.
Breakfast: Coffee, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Brown Sugar, Philadelphia Whipped Cream Cheese Spread, Thomas' Bagel Thins - Everything. Lunch: Hungry Howie's Pizza Thin Crust Veggie Pizza (Large), Quaker Real Medleys - Cherry Pistachio Oatmeal. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kathleenicole's weight history
|