Weigh In record (no journal entry) for 24 September 2013
|
175.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2013:
|
567 kcal
|
Fat: 8.82g | Prot: 30.12g | Carb: 92.69g.
Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Fage Total 0% Greek Yogurt (Container). Lunch: Ocean Spray Craisins Dried Cranberries, Cherry Tomatoes, Walden Farms Calorie Free Ranch Dressing, Dole American Salad Blend. Dinner: Bread Crumbs (Seasoned), Egg, Zucchini. Snacks/Other: so delicious so delicious coconut milk creamer french vanilla. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
52jerbear's weight history
|