Weigh In record (no journal entry) for 24 September 2013
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225.4 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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326 kcal
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Fat: 1.59g | Prot: 33.24g | Carb: 65.14g.
Breakfast: Coffee, Truvia Truvia Sugar Substitute, medicine metformin xr. Lunch: Lobster, Asparagus. Snacks/Other: Coffee Bean Americano, Truvia Sweetener, Grapefruit, Fuji Apples. more...
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gaining 4.2 lb a week
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