FLORIDAGAL2022's Journal, 24 September 2013

116.2 lb Lost so far: 2.8 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

---

1164 kcal

Fat: 33.52g | Prot: 86.28g | Carb: 151.13g.   Breakfast: Vitafusion Fiber Gummies. Lunch: Sargento Reduced Fat Medium Cheddar Cheese, Strawberries , Meijer Yellow Round Tortilla Chips, Foster Farms Boneless Skinless Chicken Breast Tenders. Dinner: Philadelphia Fat Free Cream Cheese, Meijer Extra Lean Ground Beef 96/4, Thomas' Better Start High Fiber English Muffin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Original Cereal. Snacks/Other: Hershey's Sugar Free Caramel Filled Chocolates. more...

1555 kcal

Activities & Exercise: Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...