Jenn1977's Journal, 24 September 2013

193.8 lb Lost so far: 16.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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1356 kcal

Fat: 45.32g | Prot: 58.57g | Carb: 178.00g.   Lunch: Chicken Noodle Soup (Home Recipe), Farmers Market Two-Bite Brownies. Dinner: Green Giant Mixed Vegetables, Uncle Ben's Fast & Fancy Fine Herb and Wild, Safeway Seasoned Boneless Skinless Chicken Breast. Snacks/Other: Dairy Queen Cherry Milkshake (Small) without Whipped Cream, Reese Peanut Butter Cup. more...

2197 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 17 hours, Housework - 1 hour. more...