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Back to the grind!
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194.3 lb
Lost so far: 12.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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261 kcal
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Fat: 12.48g | Prot: 10.23g | Carb: 26.87g.
Breakfast: Butter (Salted), Tomatoes, White Bread, Food Club Large Egg. more...
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losing 0.1 lb a week
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