Weigh In record (no journal entry) for 06 December 2020
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172.8 lb
Lost so far: 30.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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888 kcal
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Fat: 52.37g | Prot: 26.03g | Carb: 74.74g.
Breakfast: French Toast with Butter , Butter , Maple Grove Farms Pure Maple Syrup, Johnsonville Vermont Maple Syrup Breakfast Sausage, Kroger Fully Cooked Bacon, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer, Coffee. more...
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losing 12.6 lb a week
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Lyds Mom's weight history
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