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lindsayleigh513
Journal
04 Jan 11
lindsayleigh513's Journal, 04 January 2011
lindsayleigh513's Profile
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Weigh In record (no journal entry) for 04 January 2011
119.0 lb
Lost so far:
6.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2011:
1410 kcal
Fat: 55.48g | Prot: 51.64g | Carb: 175.71g.
Breakfast:
land o lakes hot chocolate, nature valley oats.
Lunch:
sloppy joe.
Dinner:
green beans french, meatloaf.
Snacks/Other:
candy cane hershey kiss, chips and salsa.
more...
1683 kcal
Activities & Exercise:
Sitting - 3 hours, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour.
more...
gaining 0.1 lb a week
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