Weigh In record (no journal entry) for 24 September 2013
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112.4 lb
Lost so far: 6.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2013:
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906 kcal
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Fat: 48.50g | Prot: 32.19g | Carb: 78.76g.
Breakfast: Green Chile & Chicken Soup, Chicken Breast, Cranberries, Blue Cheese Crumbles, Apples, Lettuce. Lunch: Cinnamon Rolls. more...
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1617 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Standing - 1 hour, Sitting - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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losing 2.8 lb a week
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 Comments
You should not think about losing weight! You weigh only 51 kilos, it is already too little!
24 Sep 13 by member: annieozzy
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