Weigh In record (no journal entry) for 06 December 2020
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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1301 kcal
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Fat: 60.41g | Prot: 53.04g | Carb: 139.49g.
Breakfast: Хлеб Бородинский, Слабое Кофе с Сахаром, Клинский Мясокомбинат Колбаса Парме, Nestle Nuts Duo. Lunch: Большой Гамбургер, Кофе Латте. Dinner: Томатный Сок. more...
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steady weight
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