AlgaeGirl's Journal, 28 February 2009

Spent yesterday at work doing the head bartender job, which is something I only do when our head bartender is on vacation or sick. I had forgotten how much walking is involved! Or maybe I just walk around more than Russell does. Anyway, I climbed a lot of stairs and carried a lot of stuff.

Plus, I spent about an hour and a half just wandering around before work. Yes, I had to exchange a pair of boots I had bought last week, but, overall, I still did an awful lot of walking yesterday. And it seems to have paid off in lost pounds!
221.6 lb Lost so far: 6.4 lb.    Still to go: 91.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2009:
182 kcal Fat: 8.06g | Prot: 5.31g | Carb: 24.30g.   Breakfast: Granola Peanut Butter Squares, water. more...
2871 kcal Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 13.3 lb a week

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