Weigh In record (no journal entry) for 06 December 2020
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238.5 lb
Lost so far: 21.5 lb.
Still to go: 78.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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1333 kcal
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Fat: 47.23g | Prot: 57.14g | Carb: 166.16g.
Lunch: Crisps, Chicken Sandwich. Dinner: Iceland Straight Cut Chips, PizzaExpress Pepperoni. more...
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losing 7.0 lb a week
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chloe1280's weight history
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