Ditte Inez's Journal, 28 February 2009

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Weigh In record (no journal entry) for 28 February 2009

125.2 lb Lost so far: 0.4 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 February 2009:

1370 kcal

Fat: 48.80g | Prot: 57.50g | Carb: 183.17g. Lunch: chicken burger. Dinner: juice apple, yoghurt. Snacks/Other: chai latte, dark chocolate, starbucks. more...

2129 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Housework - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

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Ditte Inez's Journal, 28 February 2009

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