Weigh In record (no journal entry) for 05 December 2020
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161.2 lb
Lost so far: 2.2 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2020:
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1457 kcal
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Fat: 69.29g | Prot: 52.84g | Carb: 154.49g.
Breakfast: Café con Leche, La Serenísima Queso Cremon. Lunch: Albahaca, La Paulina Queso Mozzarella, Pan Arabe, Tomates Cherry, Hellmann's Mayonesa Clasica, Ajo Picado. Dinner: Fargo Pan de Salvado Doble, Pepas, Chocotorta, Empanada de Pollo. Snacks/Other: Fargo Pan de Salvado Doble, Pepas, Café con Leche. more...
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losing 2.4 lb a week
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