Callmeelynn's Journal, 05 December 2020

I just downloaded this app again after several years... in September 2020 I weighed the highest I ever have in my life. I was on 114,2 kg. I was just so sad. Lockdown and working from home were not kind to me and I was not kind to myself. I’m back working out and trying to eat healthy. I’ve managed to drop about 10kg but I still don’t recognize the person in the mirror. I’m not going to push myself though, i won’t give myself a crazy timeline within which to reach my goal weight. I just need to be healthy and I’m enjoying the happiness exercise has brought back into my life.
227.3 lb Lost so far: 0 lb.    Still to go: 50.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 December 2020:
996 kcal Fat: 20.72g | Prot: 32.03g | Carb: 181.23g.   Breakfast: Banana. Lunch: Cooked Red Cabbage (Fat Added in Cooking), Chicken Thigh (Skin Eaten), Brown Rice. Dinner: Peach, Banana. more...
3408 kcal Activities & Exercise: Shape class - 45 minutes, Pilates - 45 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.0 lb a week

2 Supporters    Support   

Comments 
You are in the right mindset, staying positive is what is most important. 
10 Dec 20 by member: SweetieRakoma
Thank you 
10 Dec 20 by member: Callmeelynn

     
 

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