mantive
|
288.8 lb
Lost so far: 4.4 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2020:
|
1504 kcal
|
Fat: 35.23g | Prot: 49.26g | Carb: 252.45g.
Breakfast: Banana Prata, Café com Leite e Açúcar, Vitarella Biscoito Agua e Sal. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batatas Brancas (com Casca, no Forno), Cuscuz (Cozido), Camil Feijão Branco Pronto, Arroz Branco (Cozido). Snacks/Other: Café com Leite e Açúcar, Vitarella Biscoito Agua e Sal, Café com Leite e Açúcar, Vitarella Biscoito Agua e Sal, Melancia. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda Fanchiot's weight history
|