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Weightfrom Withingspowered by Syncmetrics
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189.4 lb
Lost so far: 4.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2013:
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1930 kcal
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Fat: 98.48g | Prot: 98.98g | Carb: 157.82g.
Breakfast: Latte Macchiato. Lunch: Latte Macchiato, Rohesser. Dinner: Bofrost Tortellini in Sahnesoße, Edeka Festtags Kroketten, Rahmsauce, Oldenländer Schnitzel Paniert. more...
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losing 15.4 lb a week
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