Minimelina's Journal, 04 January 2011

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Weigh In record (no journal entry) for 04 January 2011

136.8 lb Lost so far: 0 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 January 2011:

1146 kcal

Fat: 54.23g | Prot: 46.83g | Carb: 135.70g. Breakfast: Mixed Nuts, Bananas, Milk (Nonfat), Fiber One. Lunch: Extra Crunchy Peanut Butter, Granny Smith Apples, Premium Natural Soy Ginger Noodle Bowl. Dinner: Chicken Curry. Snacks/Other: Pickles, Milky Way (Minis). more...

1512 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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Minimelina's Journal, 04 January 2011

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