Weigh In record (no journal entry) for 23 September 2013
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200.0 lb
Lost so far: 13.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 September 2013:
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2398 kcal
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Fat: 140.73g | Prot: 144.81g | Carb: 131.87g.
Breakfast: Kale, Great Value Pineapple Chunks, Olive Oil, Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Iced Coffee with Milk. Lunch: Chop't Grilled Honey Wheat Flatbread, Mexican Caesar Dressing, Chop't Mexican Caesar with Grilled Chicken and Pepper Jack Cheese. Dinner: Buffalo Wild Wings Bleu Cheese, Onion Rings (Breaded and Fried), Buffalo Wild Wings Tortilla Chips & Salsa, Famous Dave's Buffalo Chicken Wings. Snacks/Other: Snickers Snickers Bar (Miniatures). more...
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2591 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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