arathena's Journal, 27 February 2009

Weigh In record (no journal entry) for 27 February 2009
159.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

Diet Calendar Entries for 27 February 2009:
2371 kcal Fat: 72.78g | Prot: 74.39g | Carb: 221.32g.   Breakfast: Strawberry Jelly, Honey Wheat Berry Bread, Peanut Butter, Mocha Frappuccino Light (Grande). Lunch: Lite Shake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Crunchy Granola Bars - Oats 'n Honey. Snacks/Other: Original Meatballs, Potato Chips (Salted), Beer. more...
1757 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.8 lb a week

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