Weigh In record (no journal entry) for 27 February 2009
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200.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 February 2009:
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587 kcal
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Fat: 15.39g | Prot: 32.99g | Carb: 67.95g.
Breakfast: Bananas. Lunch: Cheese Lasagna with Lightly Breaded Chicken Breast with Rib Meat Scaloppini. Snacks/Other: Light Beer, 50% Reduced Fat Natural Cheddar Cheese. more...
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losing 3.1 lb a week
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