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treehugger81
Journal
04 Jan 11
treehugger81's Journal, 04 January 2011
treehugger81's Profile
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Weigh In record (no journal entry) for 04 January 2011
149.6 lb
Lost so far:
1.4 lb
.
Still to go:
39.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2011:
699 kcal
Fat: 19.24g | Prot: 56.60g | Carb: 64.64g.
Breakfast:
Extra Virgin Olive Oil, Egg.
Lunch:
sweet potato, filet mignon.
Dinner:
black eyed peas.
Snacks/Other:
Chewing Gum (Sugarless), light fit.
more...
2109 kcal
Activities & Exercise:
Sleeping - 8 hours, Sitting - 16 hours.
more...
losing 12.6 lb a week
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